A nice smile can brighten anyone’s day. Therefore, it is important to have a good oral hygiene routine to protect that smile. One can look at dental health products as an investment, as they can help save you a lot of money and suffering caused by poor oral health.
However, it can prove to be an overwhelming process to determine which dental health product to buy when there are so many on the market. So, here is a list of products that are a must-have for good dental health:
A toothbrush is the most essential dental health product for your oral hygiene. Brushing your teeth with a toothbrush prevents you from getting tooth decay and gum diseases which are caused by plaque and bacteria build-up.
It is advisable to brush your teeth twice a day, once before bed and once in the morning. A toothbrush is the most effective when held at a 45-degree angle while using small circular motions to brush your teeth. Also, do not forget to replace your toothbrush after every 3 months.
Today, there are a lot of different kinds of toothbrushes in the market. A soft-bristled toothbrush gently cleans food and bacteria from your mouth. Manual or electric brush, either will do the job. But it is important to brush your teeth for at least two minutes and with the right technique, regardless of the brush you use. A dental expert could be consulted to recommend you a toothbrush that will best suit your needs.
A toothpaste containing fluoride is the best for your teeth as it strengthens the enamel and also protects your teeth from decay. A good toothpaste also makes teeth stronger and reverses any early tooth decay.
There are kinds of toothpaste that meet different needs. Anti-cavity, whitening and tartar control toothpaste are popular choices. Though each toothpaste is slightly different, they all include comparable components that work together to keep your teeth clean and healthy. Be sure to use a pea-size amount on your toothbrush and brush in small circular motions.
A good oral hygiene routine includes flossing. You should floss at least once a day. Flossing is as important as brushing your teeth. It can get rid of food particles and plaque from areas that your brush cannot reach.
Make sure to floss teeth with gaps between them. Good flossing techniques can help you have healthy gums and teeth. You can prevent a whole lot of gum diseases such as tooth decay, gingivitis and periodontitis if you incorporate this simple step into your daily routine.
Mouthwash gives you a clean, fresh breath that keeps you energized all day long. However, incorporating it into your daily dental care practice can have a variety of other advantages. It can reach places in your mouth that your toothbrush can't, potentially lowering your risk of cavities and gum disease. Ideally, one should use a mouthwash after brushing and flossing teeth. But, you can also use it anytime to get rid of bad breath.
When buying a mouthwash, one must be conscious of the ingredients list. One ingredient, in particular, should be steered clear of. Mouthwashes containing alcohol, chlorine dioxide, chlorhexidine and parabens in them can do more harm to you than good.
Did you know that plaque buildup on the tongue can cause bad breath? But that isn't the only reason why you need to include tongue cleaners in your oral hygiene routine. Bacteria loves your tongue just as much as it loves your teeth. Tongue cleaners also remove excess bacteria and plaque build-up from your mouth.
Studies have shown that using a tongue cleaner can also improve your taste of smell and improve your oral health. There are many options present in the market including ones made with plastic, copper or steel. Make sure to only buy the quality ones and replace them when deemed necessary.
A sparkling white smile can give you an instant confidence boost. Teeth whitening kits have been becoming a very popular dental product to achieve white healthy-looking teeth. You can also go to a dentist to have a teeth whitening procedure done.
It is advisable to consult a dentist before using over the counter strips. A dentist can help you navigate between all the treatment options present. In-office treatments administered by dentists are very safe. The time taken to see results can vary upon the type and extent of discolouration.
An uncovered toothbrush is loaded with germs. Bacteria thrive best in damp environments. Your toothbrush is home to bacteria causing diseases such as skin infections, ulcers or even E-coli from a dirty toothbrush. Scary, isn't it?
A toothbrush guard protects your toothbrush from getting attacked by organisms. It keeps your toothbrush germ free, dust-free and dry.
Toothbrush protectors by BrushGuard just do the work. They prevent your brushes from getting any sort of contamination or airborne germs. Check out their Cocktail themed toothbrush guard to add a quirky addition to your bathroom aesthetic. Designed by dental experts, these hygiene storage solutions are the ultimate dental product to elevate your oral hygiene routine.