When traveling, it is always a good idea to come prepared. You never know what can happen on the way or in your new location. This is why it is so important for you to make a checklist of dental travel essentials that you need for your trip to ensure your health is protected at all times. Here is a list of must-haves for your upcoming trip.
Toothbrush and toothpaste
There are some things that you can't do without when you travel. A toothbrush and toothpaste are two of them. Sure, you can buy them after reaching your destination but there is always the matter of not finding your preferred brand of toothpaste or even the right kind of toothbrush when you are traveling.
Mouthwash is the perfect item for a frequent traveler who spends hours on airplanes or buses. It protects against bacteria, freshens breath, and reduces infections in the mouth while you enjoy all the food and drinks that come your way throughout the trip. Besides, you may not always have the perfect opportunity to brush your teeth when you are out having an adventure. In such cases, a mouthwash can come in handy.
Just because you are traveling, doesn’t mean you can skip flossing. The purpose of flossing is to remove food particles that are trapped between teeth - something that’s highly likely when you are traveling and exploring cuisines. It also helps reduce plaque buildup, removes bacteria from the surface of your teeth and gums, and reduces the risk of gum disease, tooth decay, and bad breath.
The best part about flossing is that it is easy to do and can be completed in less than two minutes, so dental floss needs to be incorporated into your travel essentials.
Whether you are traveling by air or by car, a toothpick is incredibly useful for getting food out of your teeth and making sure your teeth are in tip-top shape so that you are always ready to get your smile in front of that camera!
On a different and less discussed note, we know that traveling can be fun and exciting but it can also be stressful. So, if you are traveling for more than two hours, it is best to bring something to help relieve your stress and toothpicks work well for that.
Traveling isn’t an excuse for poor dental care. No matter where you are, you need to make sure that you don’t let your tongue have dead cell or food build-up.
A tongue scraper is an easy-to-use oral hygiene device that scrapes bacteria and other food material off the surface of the tongue. All it takes is a few seconds for you to incorporate it into your oral care routine and ensure that you don’t have any “cheat days.”
Sugar-free gum is a great way to keep your mouth from getting dry, which is especially important when you are traveling and may not remember to keep yourself properly hydrated.
Aside from stimulating saliva production, chewing a piece of gum can also help freshen bad breath and can provide some relief from anxiety and stress (in case your flight gets delayed or canceled or things don’t go according to your itinerary) so that you can enjoy your trip to the fullest.
When you are traveling, it is easy to mix your stuff up with somebody else’s. And that’s okay as long as it doesn’t affect your health. The problem with mixing up dental kits is that you run a high risk of cross-contamination, which can lead to a ton of health issues without a warning.
To maintain a clean and hygienic dental kit even when you are traveling, you need an efficient storage solution that prioritizes your oral health. BrushGuard protects your toothbrushes from cross-contamination, microbes, viruses, mold, chemical contaminants, and airborne germs. You can rest assured that your health won’t be at risk due to even the slightest slip-up in the way you store your luggage.