Is it surprising that the new midriff flossing trend seen in the recently launched Season 2 of Euphoria is getting more attention than actual flossing? And since we are talking about flossing and dental health when was the last time you checked and restocked your dental tools and oral kit?
Are the tools you are using taking good care oral preventive care?
Achieving the right oral routine takes a lifetime of care. Many times, we practice routines we don’t know but might impact us in the long run. Right oral care is a mindful combination of both, good habits and the right dental tools.
That being said, let’s understand some best and worst dental tools to care for your teeth:
Best Dental Care Methods and Tools to Practice Daily
Below mentioned are the top methods one should keep in mind to keep their oral health at best:
1. Personalized toothbrush protector to prevent cross-contamination and airborne germs
Washing your brush with tap water is not sufficient when it comes to your daily brushing routine. If you are living with your family or a bunch of people or not toothbrushes are kept in open cross-contaminate with each other.
If you are traveling then bacteria, viruses, mold, and various airborne germs hit the surface of the brush every single day and we don’t even realize. To prevent your toothbrush from such exposure one can go for a toothbrush protector.
One such very cool and much-recommended guard for both normal and electric toothbrushes is Brush Guard and you can find one for yourself at their official website at www.brushguard.ca. These guards are specially designed to give an ultra-efficient hygienic storage solution against all contaminations and air-borne germs are in your home or while traveling.
2. Choosing the right flossing tools and routine
Flossing is essential for maintaining healthy teeth. Flossing at least once a day is recommended for healthy teeth. Flossing helps to reduce plaque and the risk of tooth decay and gum disease by removing food particles caught between teeth that your toothbrush missed. Waxed and unwaxed dental floss are available.
If your teeth are closely spaced, waxed floss or flossing tape may make it easier to floss between them. Floss comes in a variety of flavors to make flossing less of a pain. Stick with your favorite brand since you'll be more inclined to utilize it.
3. Tongue Scrapers
The importance of a tongue scraper cannot be stressed enough. These are the most important must-haves after toothbrushes. It helps remove bacteria, food debris, odor, toxins, and dead cells from your tongue's surface.
Eradicating oral germs eliminates foul breath and increases your overall immunity. Gum recession, gum disease, and tooth decay can be prevented with tongue cleaners. A clean tongue encourages the production of saliva, which assists digestion.
Mouthwashes are designed to address a variety of dental issues. Some aid in plaque reduction and gingivitis prevention, while others contain fluoride to aid in cavity prevention. If brushing and flossing are difficult for you, maybe because you just got your braces or you are outside and need a good breath mouthwash is handy and might help with food odor.
Worst Dental Care Methods and Tools One Should Avoid
Knowing what to do is a must but knowing what not to do is equally important when talking about oral care. Let’s see what not to do while taking care of your dental health: -
1. Flossing mistakes
Flossing though should go hand in hand with brushing, but too much flossing? Well no.
Flossing roughly and more than once or twice a day may damage your gums, and increase your dental issues. Flossing more than that recommended by your dentist can cause more harm than good. It might irritate your gums, in some cases, leave cuts since they are sensitive.
2. Triclosan or Charcoal in dental products
Many kinds of toothpaste contain Triclosan or Charcoal. Both these kinds of toothpaste and mouth rinse reduced plaque and gingivitis, but the substance has been related to the development of malignancies and reproductive abnormalities. In the United States, triclosan has been removed from the majority of popular toothpaste. So, make sure to check your toothpaste ingredients before you buy.
3. Chlorine dioxide in Whitening Strips
Always look for a list of components on the label. Some strips use chlorine dioxide, a chemical oxidizer that can eat away at tooth enamel and cause harm.
As long as you follow the instructions on the package, whitening strips are usually safe to use. You may encounter negative effects if you leave them on for too long or use them more frequently than suggested.
4. Using Toothbrush with Hard Bristles
Some people believe that a firmer toothbrush is better. Soft bristles are more effective because they easily bend and enter spaces between your teeth helping you brush better. Cementum, which is more easily worn away than enamel, covers the root. Too-firm bristles on a toothbrush can irritate the gums, resulting in bleeding and causing sensitive teeth.
So if you are using a hard brush it is recommended to buy a soft one and while you do that also don’t forget to buy a toothbrush protector to keep the foreign germs away for you and all your loved ones.
Summing up, the first step to any dental care is brushing right and choosing the right tools. Brushes directly come in contact with are foremost to be kept from gems and airborne bacteria that come in contact with the brush when kept in open. We keep ourselves protected and guarded then why not our brushes, be it the normal ones of the electrical toothbrush. BrushGuard comes will all differently colored and personalized toothbrush protectors, electric toothbrush head protectors, toothbrush protector holders, electric toothbrush protectors.
Check out BrushGuard personalized toothbrush protective guards link here and don’t forget to buy your loved ones some protective gear for their toothbrushes too!